Diseases and Mudra
Published Date:
9/17/2021 11:16:22 PM
- ANGER
* PRITHVI MUDRA + KAPHA KARAK MUDRA + VAYU MUDRA
* GYAN MUDRA + DHYAN MUDRA
- ACNE
* PRITHVI MUDRA + AKASH MUDRA (each 15 minutes)
- ATHERO-SCLEROSIS
* KAPHA KARAK MUDRA
- AGEING – PREMATURE
* PRITHVI MUDRA + KAPHA KARAK MUDRA
- ANURIA
* APAN MUDRA + APAN VAYU MUDRA+ VARUN MUDRA
* AKASH MUDRA + APAN VAYU MUDRA + PRAN MUDRA
- ASTHMA
* LINGA MUDRA + SURYA MUDRA + POOSHAN MUDRA
* AKASH MUDRA + ASTHMA MUDRA + POORNA SVARA MUDRA
- ALLERGY
* SHANKHA MUDRA + PRITHVI MUDRA + KAPHA KARAK MUDRA
* VARUN MUDRA + SHANKHA MUDRA
- ANGINA PECTORIS
* APAN VAYU MUDRA + AKASH VARDHAK MUDRA
- APPENDICITIS
* APAN VAYU MUDRA + PRITHVI VARDHAK MUDRA
- ATROPHY OF OPTIC NERVE
* GYAN MUDRA + PRITHVI MUDRA
- BRADYCARDIA
* GYAN MUDRA
- BREATHLESSNESS
* VAYU SHAAMAK MUDRA+ ASTHMA MUDRA
- BRITTLE NAILS
* VAYU SHAAMAK MUDRA+ PRITHVI MUDRA
- BLOOD PRESSURE, HIGH
* AKASH MUDRA + PRAN MUDRA + APAN VAYU MUDRA + VYAN MUDRA
- BONES, TO STRENGTHEN
* PRITHVI MUDRA
- BURNING IN BODY
* PRITHVI MUDRA + PRAN MUDRA + APAN MUDRA + SHANKHA MUDRA
- BLOOD CIRCULATION, SLOW
* PRAN MUDRA + JAL MUDRA + PITTA KARAK MUDRA + VYAN MUDRA
- BACKACHE
* VAYU MUDRA + APAN VAYU MUDRA + VATA NAASHAK MUDRA
* MERUDANDA MUDRAS (AS PER LOCATION OF PAIN) + SAHAJA SHANKHA MUDRA +
PRAN MUDRA
- BLOOD IN STOOLS, URINE
* KAPHA KARAK MUDRA
- BLOOD PRESSUURE, LOW
* PRITHVI MUDRA + AKASH SHAMAK MUDRA
- BED WETTING
* JAL SHAAMAK MUDRA
- BOILS
* PRITHVI MUDRA + PRAN MUDRA
- BRONCHITIS
* PRITHVI MUDRA
- BLOCKED NOSE
* SHUNYA MUDRA + SURYA MUDRA + PITTA KARAK MUDRA
- BILIOUSNESS
* PRITHVI MUDRA + PRAN MUDRA
- BRAIN, TO EMPOWER
* PRITHVI MUDRA + PRAN MUDRA + GYAN MUDRA
- CREATIVITY, LACK OF
* PITTA KARAK MUDRA + GYAN MUDRA + VYAN MUDRA
- CEREBRAL PALSY
* VYAN MUDRA + GYAN MUDRA
- CONCENTRATION, LACK OF
* VAYU MUDRA + VATA NAASHAK MUDRA
- CONVULSIONS
* VAYU MUDRA + VATA NAASHAK MUDRA
- CONSTIPATION
* VAYU MUDRA + VATA NAASHAK MUDRA + SURYA MUDRA + VARUN MUDRA
* APAN MUDRA + APAN VAYU MUDRA (each 15 minutes in succession)
- CONGESTION IN BODY
* AKASH MUDRA
- CHEST CONGESTION
* AKASH MUDRA
* LINGA MUDRA + PRAN MUDRA (15 minutes each, twice a day)
- CARTILAGE DEGENERATION
* VARUN MUDRA + PRITHVI MUDRA
- CHRONIC FATIGUE
* PRITHVI MUDRA + VATA NAASHAK MUDRA + PRAN MUDRA + PUSHAN MUDRA (Pran mudra should be done for 50 minutes, twice daily)
- COLDNESS OF BODY / SKIN
* SURYA MUDRA + JAL SHAAMAK MUDRA + VATA NAASHAK MUDRA + LINGA MUDRA + PITTA KARAK MUDRA
- CERVICAL SPONDYLOSIS
* VAYU MUDRA + VATA NAASHAK MUDRA + VARUN MUDRA + PRITHVI MUDRA + APAN VAYU MUDRA + APAN MUDRA
- COLD, INTOLERANCE OF
* VATA NAASHAK MUDRA + LINGA MUDRA + PITTA KARAK MUDRA + SURYA MUDRA
- CATARACT
* SURYA MUDRA + PRAN MUDRA
- CRACKED SKIN/LIPS/TONGUE
* PRITHVI MUDRA + VARUN MUDRA
- CRAMPS OF MUSCLES
* VARUN MUDRA + VAYU SHAAMAK MUDRA
- CIRCULATION
* PRAN MUDRA + VARUN MUDRA + VYAN MUDRA
- CHEST PAIN
* AKASH MUDRA + APAN VAYU MUDRA
- COLDS
* LINGA MUDRA + SURYA MUDRA + PITTA KARAK MUDRA
- COUGH – WET
* LINGA MUDRA + PITTA KARAK MUDRA
- COUGH – DRY
* VAYU SHAAMAK MUDRA
- COLITIS
* KAPHA KARAK MUDRA
- CHOLESTEROL
* SURYA MUDRA + PRAN MUDRA
- DULLNESS OF MIND
* GYAN MUDRA + SURYA MUDRA
- DROWSINESS
* GYAN MUDRA + VARUN MUDRA
- DEMENTIA
* GYAN MUDRA
- DEGENERATION OF RETINA
* GYAN MUDRA
- DIABETES
* GYAN MUDRA + KAPHA KARAK MUDRA + APAN MUDRA
- DIZZINESS
* SURYA MUDRA + VAYU SHAAMAK MUDRA
- DRY SKIN/HAIR
* VAYU SHAAMAK MUDRA + APAN MUDRA + KAPHA KARAK MUDRA + VARUN MUDRA + PRITHVI MUDRA
- DYSPNOEA
* VAYU SHAAMAK MUDRA + ASTHMA MUDRA
- DYSUREA
* PRITHVI MUDRA + APAN VAYU MUDRA
- DETOXIFICATION
* AKASH MUDRA + APAN MUDRA + APAN VAYU MUDRA
- DEAFNESS
* PRITHVI MUDRA + AKASH MUDRA
* SHUNYA MUDRA
- DEBILITY
* PRITHVI MUDRA + APAN MUDRA
- DEGENERATION OF JOINT CARTILAGE
* PRITHVI MUDRA + PRAN MUDRA + APAN MUDRA + VYAN MUDRA
- DRY EYES
* VARUN MUDRA
- DEHYDRATION
* VARUN MUDRA
- DEFICIENCY OF HORMONES
* VARUN MUDRA
- DROPSY
* JAL SHAAMAK MUDRA
- DIARRHEA
* JAL SHAAMAK MUDRA + APAN MUDRA + VYAN MUDRA + PRITHVI MUDRA
- DYSENTERY
* KAPHA KARAK MUDRA
- DEPRESSION
* SURYA MUDRA + GYAN MUDRA
* MUSHTI MUDRA + PRAN MUDRA
* DHYAN MUDRA + GYAN MUDRA
- DIGESTION – WEAK
* SURYA MUDRA + VARUN MUDRA + PITTA KARAK MUDRA + LINGA MUDRA
- DUODENAL ULCER
* PRITHVI MUDRA
- DRY MOUTH / THROAT
* VARUN MUDRA
- ENDOCRINE DISORDERS
* GYAN MUDRA + VAYU MUDRA
- EPILEPSY
* VAYU MUDRA + VATA NAASHAK MUDRA
- EARS – PAIN
* VATA NAASHAK MUDRA + SHUNYA MUDRA
- EARS – DEAFNESS
* SHUNYA MUDRA + PRITHVI MUDRA
- WEIGHT LOSS (to gain weight)
* PRITHVI MUDRA + PRAN MUDRA + VATA NAASHAK MUDRA
- EXCESSIVE PERIODS
* JAL SHAAMAK MUDRA + PRITHVI MUDRA + PRAN MUDRA + VYAN MUDRA
- EXCESSIVE SLEEP
* VYAN MUDRA + GYAN MUDRA + SURYA MUDRA
- EYES – WATERING
* SURYA MUDRA + PITTA KARAK MUDRA
- EYES – TWITCHING
* VAYU SHAAMAK MUDRA + VAYU MUDRA
- EYES – GLAUCOMA
* JAL SHAAMAK MUDRA
- ECZEMA – DRY
* VARUN MUDRA
- ECZEMA – WEEPING
* JAL SHAAMAK MUDRA
- FACIAL PALSY
* GYAN MUDRA
- FEAR
* GYAN MUDRA + AKASH MUDRA + UTTARBODHI MUDRA + VATA NAASHAK MUDRA
- FLATULENCE (GAS)
* VAYU MUDRA + VATA SHAAMAK MUDRA + APAN VAYU MUDRA + APAN MUDRA
- FEVER
* APAN MUDRA + PRITHVI MUDRA + SHANKHA MUDRA
- FEVER DUE TO COLD
* SURYA MUDRA
- FROZEN SHOULDER
* VAYU MUDRA + APAN VAYU MUDRA
- FATIGUE
* VATA NAASHAK MUDRA + PRITHVI MUDRA + PRAN MUDRA + PUSHAN MUDRA
- FRACTURE
* PRITHVI MUDRA
- FEET – COLD
* SURYA MUDRA + PITTA KARAK MUDRA + LINGA MUDRA
- FATNESS
* VYAN MUDRA + PITTA KARAK MUDRA + SURYA MUDRA + LINGA MUDRA
- FORGETFULNESS
* GYAN MUDRA + PRITHVI MUDRA + PRAN MUDRA
- FISSURE
* PRITHVI MUDRA
- FLU
* APAN MUDRA + PRITHVI MUDRA + SHANKHA MUDRA
- GASTRIC ULCER
* PRITHVI MUDRA
- GOUT
* VAYU MUDRA + APAN VAYU MUDRA
- GAS
* VAYU MUDRA + VATA NAASHAK MUDRA + APAN VAYU MUDRA + APAN MUDRA
- GREYING OF HAIR
* PRITHVI MUDRA + PRAN MUDRA
- GREASY SKIN, HAIR
* VAYU MUDRA + PITTA KARAK MUDRA
- GASTRITIS
* PRITHVI MUDRA + APAN MUDRA + PRAN MUDRA
- HEEL PAIN
* SURYA MUDRA + APAN VAYU MUDRA + VATA NAASHAK MUDRA
- HEART WEAK / FAILURE
* GYAN MUDRA + VYAN MUDRA
- HEART DISEASE / PAIN / ATTACK
* VYAN MUDRA + APAN VAYU MUDRA + AKASH MUDRA + PRAN MUDRA
- HEMIPLAGIA
* GYAN MUDRA
- HYPERTHYROIDISM
* PRAN MUDRA + PRITHVI MUDRA + VAYU MUDRA
- HICCUPS
* APAN VAYU MUDRA + VAYU MUDRA
- HIGH BLOOD PRESSURE
* VYAN MUDRA + AKASH MUDRA + PRAN MUDRA + APAN VAYU MUDRA
- HAIR LOSS / GREYING
* PRITHVI MUDRA + PRAN MUDRA
- HYPER-ACIDITY
* JAL SHAAMAK MUDRA + PRITHVI MUDRA + PRAN MUDRA
- HYDRONEPHROSIS
* JAL SHAAMAK MUDRA
- HEAT STROKE
* GYAN MUDRA + PRITHVI MUDRA
- HEADACHE
* APAN VAYU MUDRA + VATA NAASHAK MUDRA + VAYU MUDRA
- HEAT INTOLERANCE
* GYAN MUDRA + VYAN MUDRA + PRAN MUDRA + PRITHVI MUDRA
- HOARSE VOICE
* VATA NAASHAK MUDRA + VAYU MUDRA
- INITIATIVE, LACK OF
* GYAN MUDRA + VYAN MUDRA + PITTA KARAK MUDRA
- IRRITABILITY
* VAYU MUDRA + PRAN MUDRA
- INDECISIVENESS
* VAYU MUDRA + VATA NAASHAK MUDRA
- IMPATIENCE
* VAYU MUDRA + PRAN MUDRA + VATA NAASHAK MUDRA + PRITHVI MUDRA
- IRREGULAR HEARTBEATS
* AKASH MUDRA
- INFLAMMATORY DISEASES
* PRAN MUDRA + PRITHVI MUDRA
- INTOLERANCE TO COLD
* PITTA KARAK MUDRA + VATA NAASHAK MUDRA + SURYA MUDRA + LINGA MUDRA
- INDIGESTION
* SURYA MUDRA + LINGA MUDRA + PITTA KARAK MUDRA + VARUN MUDRA
- INTOLERANCE TO HEAT
* GYAN MUDRA + VYAN MUDRA + PRAN MUDRA + PRITHVI MUDRA + SHANKHA MUDRA
- IRREGULAR PERIODS
* VAYU MUDRA + VATA NAASHAK MUDRA
- IMMUNITY, TO STRENGTHEN
* PRAN MUDRA + PUSHAN MUDRA
- INTELLIGENCE TO DEVELOP
* GYAN MUDRA
- IMPOTENCE
* PRAN MUDRA + PRITHVI MUDRA + LINGA MUDRA
- INFERTILITY
* PRAN MUDRA + VARUN MUDRA + PRITHVI MUDRA
- INFLUENZA
* PRITHVI MUDRA + SHANKHA MUDRA + APAN MUDRA
- INSOMNIA
* VAYU MUDRA + PRAN MUDRA + VATA NAASHAK MUDRA + PRITHVI MUDRA
- ITCHING
* PRITHVI MUDRA + SHANKHA MUDRA
- INFECTIOUS DISEASES
* PRAN MUDRA + PRITHVI MUDRA + APAN MUDRA
- JOINT PAINS
* VAYU MUDRA + VATA NAASHAK MUDRA + PRITHVI MUDRA + APAN VAYU MUDRA + APAN MUDRA + VARUN MUDRA + PRAN MUDRA
- JEALOUSY
* PRAN MUDRA
- JAUNDICE
* PRAN MUDRA
- JOY – TO INDUCE
* GYAN MUDRA
- KIDNEY AILMENTS
* APAN VAYU MUDRA+ APAN MUDRA + JAL SHAAMAK MUDRA
- KAPHA (MUCOUS) EXCESS
* PITTA KARAK MUDRA
- LACK OF ENTHUSIASM / INITIATIVE / CREATIVITY
* GYAN MUDRA + VYAN MUDRA + PITTA KARAK MUDRA
- LOSS OF MEMORY
* GYAN MUDRA + PRITHVI MUDRA
- LETHARGY
* GYAN MUDRA + VYAN MUDRA
- LACK OF CONCENTRATION
* VAYU SHAAMAK MUDRA + VAYU MUDRA
- LACK OF STAMINA / ENDURANCE
* PRITHVI MUDRA + VATA NAASHAK MUDRA + PRAN MUDRA
- LOSS OF APPETITE
* VYAN MUDRA + PITTA KARAK MUDRA +SURYA MUDRA
- LOSS OF TASTE
* VARUN MUDRA
- LOOSE MOTIONS
* GYAN MUDRA + VYAN MUDRA + PRITHVI MUDRA + JAL SHAAMAK MUDRA + APAN MUDRA
- LIVER AILMENTS
* SURYA MUDRA + LINGA MUDRA
- LEUCORRHEA
* APAN MUDRA + SHANKHA MUDRA
- LUMBAGO
* VAYU MUDRA + VATA NAASHAK MUDRA + APAN VAYU MUDRA
- LARYNGITIS
* PRITHVI MUDRA
- LEPROSY
* PRAN MUDRA
- MIND, TO EMPOWER
* GYAN MUDRA
- MUSCLES – TO STRENGTHEN
* GYAN MUDRA + SHANKHA MUDRA
- MEMORY – LOSS OF
* GYAN MUDRA + PRITHVI MUDRA + PRAN MUDRA
- MENTAL RETARDATION
* GYAN MUDRA
- MULTIPLE SCLEROSIS
* GYAN MUDRA
- MYASTHENIA GRAVIS
* GYAN MUDRA
- MUCOUS, EXCESSIVE
* GYAN MUDRA + LINGA MUDRA + PITTA KARAK MUDRA
- MUSCLE SPASM / CRAMPS / RIGIDITY
* VAYU MUDRA + VARUN MUDRA
- LACTATION
* VARUN MUDRA
- MIGRAINE
* GYAN MUDRA + AKASH MUDRA + APAN MUDRA
- MUSCLE ATROPHY
* PRITHVI MUDRA
- MOUTH ULCERS
* PRITHVI MUDRA + PRAN MUDRA
- MENSTRUAL PROBLEMS – SCANTY
* SURYA MUDRA + VARUN MUDRA + VATA NAASHAK MUDRA
- MENSTRUAL PROBLEMS – EXCESSIVE
* PRITHVI MUDRA + PRAN MUDRA + JAL SHAAMAK MUDRA + VYAN MUDRA
- MENSTRUAL PROBLEMS
* PRAN MUDRA + VATA NAASHAK MUDRA
- IRREGULAR PERIODS
* PRAN MUDRA + VAYU MUDRA + VATA NAASHAK MUDRA
- MENTAL TENSION
* PRAN MUDRA / PITTA NAASHAK MUDRA
- MENOPAUSE
* PRAN MUDRA * PITTA NAASHAK MUDRA + VARUN MUDRA
- NERVOUS SYSTEM DISORDERS
* GYAN MUDRA + VYAN MUDRA
- NEUROPATHY
* GYAN MUDRA
- NUMBNESS IN BODY / HANDS / FEET
* VAYU MUDRA + SHUNYA MUDRA + VATA NAASHAK MUDRA
- NOSE / SMELL DISORDERS
* PRITHVI MUDRA
- NOSE, RUNNING
* JAL SHAAMAK MUDRA
- NERVOUS EXHAUSTION / BREAKDOWN
* GYAN MUDRA + VYAN MUDRA
- NECK PAIN, NECK STIFFNESS
* VAYU MUDRA + APAN VAYU MUDRA
- NAILS – BRITTLE
* PRITHVI MUDRA + VAYU MUDRA + VATA NAASHAK MUDRA
- NAUSEA
* VAYU MUDRA + APAN VAYU MUDRA
- OSTEOPOROSIS
* PRITHVI MUDRA
- OSTEOARTHRITIS
* PRITHVI MUDRA + VAYU MUDRA + VATA NAASHAK MUDRA + KAPHA KARAK MUDRA + APAN VAYU MUDRA + APAN MUDRA + VARUN MUDRA
- OBESITY
* GYAN MUDRA + SURYA MUDRA + VYAN MUDRA + PITTA KARAK MUDRA + LINGA MUDRA
- PARALYSIS
* KAPHA KARAK MUDRA
- PROSTATE GLAND ENLARGEMENT
* PRITHVI MUDRA + KAPHA KARAK MUDRA
- PARKINSONS
* VAYU MUDRA + VATA NAASHAK MUDRA + APAN VAYU MUDRA
- PALPITATIONS
* VAYU MUDRA + APAN VAYU MUDRA
- PREMATURE AGEING
* PRITHVI MUDRA + KAPHA KARAK MUDRA + VAYU MUDRA + VARUN MUDRA
- PREMATURE GRAYING OF HAIR
* PRITHVI MUDRA + KAPHA KARAK MUDRA + VAYU MUDRA + VARUN MUDRA
- PSORIASIS
* VAYU MUDRA + VARUN MUDRA
- PAINFUL CONDITIONS
* VAYU MUDRA + VATA NAASHAK MUDRA + APAN VAYU MUDRA
- PILES
* PRITHVI MUDRA + APAN VAYU MUDRA + APAN MUDRA
- STRESS
* VAYU MUDRA + VATA NAASHAK MUDRA
- SLEEPLESSNESS
* VAYU MUDRA + VATA NAASHAK MUDRA + PRITHVI MUDRA + KAPHA KAARAK MUDRA
- SCIATICA
* VAYU MUDRA
- SKIN – DRY, CRACKED
* VAYU MUDRA + VATA NAASHAK MUDRA + PRITHVI MUDRA + KAPHA KARAK MUDRA + APAN MUDRA
- SKIN - OILY
* GYAN MUDRA + DHYAN MUDRA + VYAN MUDRA + PITTA KARAK MUDRA
- SKIN - COLD
* VATA NAASHAK MUDRA + PITTA KARAK MUDRA + LINGA MUDRA
- SINUSITIS
* PRITHVI MUDRA + AKASH MUDRA
- SKIN RASHES
* PRITHVI MUDRA + KAPHA KARAK MUDRA
- STOMACH - BURNING
* PRITHVI MUDRA + KAPHA KARAK MUDRA + APAN MUDRA + SHANKHA MUDRA
- STOMACH - PAIN
* VAYU MUDRA + VATA NAASHAK MUDRA + APAN VAYU MUDRA
- SHIVERING
* SURYA MUDRA + VATA NAASHAK MUDRA
- SCANTY URINE
* VATA NAASHAK MUDRA + VARUN MUDRA + KAPHA KARAK MUDRA
- SCANTY PERIODS
* SURYA MUDRA + PITTA KARAK MUDRA + VATA NAASHAK MUDRA + VARUN MUDRA
- SUNSTROKE
* PRITHVI MUDRA + VYAN MUDRA + SHANKHA MUDRA
- STAMMERING
* VATA NAASHAK MUDRA
- SHOULDER PAIN/ STIFFNESS
* APAN VAYU MUDRA
- SWELLING
* SURYA MUDRA + JAL SHAAMAK MUDRA
- SORE THROAT
* PRITHVI MUDRA + KAPHA KARAK MUDRA
- TENSION
* GYAN MUDRA
- THIRST
* VARUN MUDRA + PRAN MUDRA
- THYROID – UNDERACTIVE
* SURYA MUDRA + LINGA MUDRA + PITTA KARAK MUDRA + JAL SHAAMAK MUDRA + GYAN MUDRA
- T.B.
* PRITHVI MUDRA
* LINGA MUDRA + SURYA MUDRA (each 15 minutes)
- THYROID – OVERACTIVE
* PRITHVI MUDRA + VAYU MUDRA + PRAN MUDRA
- THROAT – PAIN
* PRITHVI MUDRA + APAN VAYU MUDRA + SHANKHA MUDRA
- TONSILLITIS
* PRITHVI MUDRA + APAN VAYU MUDRA
* SHANKHA MUDRA
- TINNITUS (NOISES IN-EAR)
* SHUNYA MUDRA
- TACHYCARDIA (FAST HEARTBEAT)
* VAYU MUDRA
- UTERUS CYST, FIBROID
* JAL NASHAK MUDRA (30 minutes) + SHAKTI MUDRA + GARUDA MUDRA
- URTICARIA, ITCHING
* PRITHVI MUDRA + KAPHA KARAK MUDRA + SHANKHA MUDRA
- URINE BLOCKAGE
* APAN MUDRA + APAN VAYU MUDRA + PRAN MUDRA + SHAKTI MUDRA (15 minutes each)
- VOMITING SENSATION
* APAN MUDRA + APAN VAYU MUDRA
- VERTIGO
* VAYU MUDRA + VATA NAASHAK MUDRA
* SHUNYA MUDRA (50 minutes 3 times a day) + PRAN MUDRA (15 minutes daily) till the problem is resolved
* AKASH MUDRA + RUDRA MUDRA + PRAN MUDRA (15 minutes – after the problem is resolved)
- VISION PROBLEMS
* SURYA MUDRA
- VARICOSE VEIN PAIN
* APAN VAYU MUDRA + APAN MUDRA
- WHOOPING COUGH
* PRITHVI MUDRA + SURABHI MUDRA
- WEAKNESS
* GYAN MUDRA + PRITHVI MUDRA + APAN MUDRA + VYAN MUDRA + PRAN MUDRA
- WEIGHT LOSS (TO STOP)
* VAYU MUDRA + PRITHVI MUDRA + VATA NAASHAK MUDRA
- WATERY EYES
* JAL SHAAMAK MUDRA + PITTA KARAK MUDRA
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